Hypnosis Evaluations
Evaluation: 1st Labour #1 | #2 | #3 | #4 | #5 - 2nd Labour #6 | #7 | #8
• On a scale of 0 - 10, how useful was the hypnosis?
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• On a scale of 0 - 10, how placid was your baby?
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• Apart from 'baby blues' in the first week, have you experienced any postnatal depression?
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Please add any comments you wish to make about the above topics:
Labour started immediately after 3rd dose of Prostaglandin (nothing happened with first two doses). Went into full blown contractions (2 min contractions, 20 - 30 seconds off) gas and ai after several hours epidural at 10pm didn't work. Therefore very distressed, pain wise, constantly monitored baby, used self hypnosis to get through every breath + "I AM COMPLETELY CALM" mantra. I think this helped the baby.
Also found it useful to clear before birth -> sleep.
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